Clear quartz and amethyst Hi Readers, I was inspired by this post on working with crystals for mental health. Specifically, I am inspired to share my experience with using amethyst to aid for anxiety. Of course, I use this in addition to tools like meditation, journaling, and other tools such as talk therapy. Amethyst is…… Continue reading Using amethyst as an aid for anxiety.
Hi Readers, As part of the month of May and in honor of National Mental Health Awareness Month, I have been discussing a lot pertaining to crystals. I would like to discuss crystals as they relate to mental health. Please note I do not think that crystals are to be used in place of or…… Continue reading Crystals and Mental Health.