Clear quartz and amethyst Hi Readers, I was inspired by this post on working with crystals for mental health. Specifically, I am inspired to share my experience with using amethyst to aid for anxiety. Of course, I use this in addition to tools like meditation, journaling, and other tools such as talk therapy. Amethyst is…… Continue reading Using amethyst as an aid for anxiety.
Tag: #Anxiety
Crystals and Mental Health.
Hi Readers, As part of the month of May and in honor of National Mental Health Awareness Month, I have been discussing a lot pertaining to crystals. I would like to discuss crystals as they relate to mental health. Please note I do not think that crystals are to be used in place of or…… Continue reading Crystals and Mental Health.